About the Training
"In a world that often feels stressful, uncertain, and divided, our individual well-being and our collective well-being are deeply connected," says Dr. Kunimura. This experiential workshop will explore how mindfulness, self-care, and simple mind-body practices can help us cultivate peace, compassion, and connection in our everyday lives. Together, we'll reflect on our shared human experience and how we can show up with greater presence, empathy, and resilience for ourselves and for one another.
About the Instructor
Ami Kunimura is the founder of The Self-Care Institute and provides therapeutic support for professionals around the world who are experiencing burnout. Ami holds a Ph.D. in Mind-Body Medicine, M.A. in Music Therapy, and B.A. in Psychology. She has been a board-certified music therapist since 2006, specializing in mental health, trauma, and addictions treatment. Ami has taught as a lecturer at UCLA, as an adjunct graduate faculty at Saint Mary-of-the-Woods College and Saybrook University, and at international events and conferences. She was born and raised in Hawai‘i and splits her time between Southern California and Hawai‘i Island.
